Private Yoga  &  Meditation

Ultimately, Yoga is a personal practice. No two of us are exactly the same, therefore each of us will have our own yoga practice. Working one-on-one allows both you and I to craft a completely personalized practice not otherwise available in a group class. During one-on-one sessions you’ll become empowered by self-knowledge. It is the quickest way to add depth and understanding to your practice. You’ll uncover your unique approach to yoga and, in turn, your life.

​Private sessions are designed to meet your specific needs. We will work at your pace and adapt the session based on your interests and questions. I will support you in discovering how the practice of yoga can best serve you.