Testimonials
Michael, before this [90-day transformation] challenge, I never thought to try yoga but at the recommendation of another instructor to incorporate a mind/body/spirit class into my routine, I found you. You ask that we search within ourselves to find a deeper meaning and connectivity to what we do, to focus on ourselves and there is no right or wrong. In the beginning I found myself constantly looking to see what everyone else was doing and it wasn't until you had us stare into the eyes of the person next to us without saying a word that I was really able to understand the need to stop comparing myself to others around me. Everybody has a form of discomfort, and this was the lesson I took from that challenge. Of all the classes I have taken, and the strength training I do, this class challenges me the most. Your class is a staple in my routine. I hope that one day I will finally be able to stop my mind from racing a mile a minute and just 'be'. Namaste." - Debbie, Health & Wellness Coach
"On a personal note post-training & in reflection: I do believe something invaluable of the MtM experience is the incredible, genuine support network a trainee has as they dive further into their personal inquiry. This is something - the importance of community - I am seeing in all aspects of my life as essential to the deeper learning for lasting growth/development. I'm so thankful to have such support with MtM + the sangha" - Erin, YTT graduate
"Hi Michael - I didn't get a chance to say anything after class, but last nights class was amazing. I loved everything about it, the way you set it up, the sequences, and the flow. I took more away from that class than any other yoga class I have taken. Thank you. - Emily"
"Michael,
I wanted to write to you to say thank you.
Taking your restorative classes last year became a critical part of my journey toward healing and body awareness. Especially before transitioning and having surgery, treating my body gently and letting go were radical acts of self love that truly transformed my heart.
Your teachings in those classes really helped me deepen my understanding of yoga and widen my practice.
Thank you for teaching me and for creating healing spaces in this world.
- Soltan"
I wanted to write to you to say thank you.
Taking your restorative classes last year became a critical part of my journey toward healing and body awareness. Especially before transitioning and having surgery, treating my body gently and letting go were radical acts of self love that truly transformed my heart.
Your teachings in those classes really helped me deepen my understanding of yoga and widen my practice.
Thank you for teaching me and for creating healing spaces in this world.
- Soltan"
"I just wanted to let you know how much I enjoyed your yoga class today. I’ve been gone for about 3 months and I couldn’t do yoga or any form of exercise when I was in Oman. I got back this week and your class was exactly what my body and soul needed. The way you led class invited me to come and live in my body, and I have missed this feeling dearly. To me, your class is different from all other yoga classes because you lead me through the practice of yoga, not just movements. The words that you spoke today at the beginning of the class were exactly what I needed to hear to ease myself into my practice connecting my mind to my body. The way you led was soothing and 'soulful.' After 3 months of traveling, your class finally brought me home- to me. I felt peaceful and settled during and after your class. Thank you so much. - Sasa"
"Michael carries a deep well of love and peace within him that transfers to his students through his thoughtful instruction. I consider myself lucky to have studied the practice of yoga with him, as he emulates the kindness and care I hope to have with my own students." - Carol, YTT graduate
"Michael to me represents the future of DC yoga. He is passionate, knowledgeable, humble and creates a peaceful, empowering atmosphere where every student can reach their potential and take a small safe step beyond." - Gene, Yoga Co-op DC Founder
"Michael is an “old soul” in a lithe young body. I have worked with him individually for a year and cannot at this point imagine life without him. At 74 years of age, I struggle with chronic arthritis, headaches, knees….you name it. I am also at one of the most creative periods in my life, publishing novels and travel blogs, editing my great aunt’s memoirs, escorting tours to Turkey.
Michael seems to understand the tensions of one who has much still to do and much life to live while keeping an eye on actuarial tables. He helps me maximize each precious moment, to experience the joy, to give myself a little slack. With Michael’s gentle and patient guidance, I am living each day as it comes, with new methods for dealing with pain and stress. I cannot recommend Michael highly enough. He is unique!" - Peggy, Author
Michael seems to understand the tensions of one who has much still to do and much life to live while keeping an eye on actuarial tables. He helps me maximize each precious moment, to experience the joy, to give myself a little slack. With Michael’s gentle and patient guidance, I am living each day as it comes, with new methods for dealing with pain and stress. I cannot recommend Michael highly enough. He is unique!" - Peggy, Author
"Michael’s class is a powerful experience. He makes me feel like I am the only person in the room while in a room full of strangers. Yet, Michael reminds me that I have a special connection with the people next to me because we chose to share our practice with each other. He takes me on a journey free from judgment and competition with myself or others. I learn to listen to my body when my ego kicks in and when my body starts to give out. Michael provides the support I need to reconnect with my spiritual being, be present from moment to moment, and cultivate inner and external strength. To call it a yoga class, does not do the experience justice." -Bethany, Legislative Correspondent, U.S. Senate